Counseling & Consulting PLLC

Wellness Visits
These proactive wellness visits support law enforcement and first responders in managing job-related stressors while equipping them with strategies to thrive in their careers and prepare for a healthy retirement. Wellness visits provide education, resources, and tools to promote overall physical, mental, and social well-being.
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Virtual
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On-site (travel fee may apply)


Financial Wellness
True wellness involves all aspects of life, including financial health. Since financial stress is a leading cause of anxiety and relationship strain, we are proud to recommend True Path Financial Coaching.
True Path is run by Shane, a first responder, who deeply understands your world, your income, and the unique pressures you face. Shane can help you find your path to financial peace, a powerful step toward a stronger foundation for your overall well-being.
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Contact
p. 641-891-9001 ​​​​​​​​​​

Wellness visits, also referred to as mental health check-ins, are 50-minute, one-on-one meetings with a licensed mental health professional. These sessions focus on exploring coping skills for job-related stressors, providing space to develop stress management strategies, and offering education to enhance overall mental health and well-being.
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Wellness visits are typically offered annually, with costs covered by the department or agency. They can be conducted at a confidential location within the department (travel expenses may apply) or completed virtually. Virtual options provide accessible support for rural departments with limited access to culturally competent wellness providers.
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​Wellness visits are not mental health screenings, diagnostic assessments, or fitness-for-duty evaluations. Instead, they focus on providing education and support.​ These visits are completely confidential, and the only information shared with the department or agency is the employee’s name and attendance date.
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Wellness visits are available for:
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Law Enforcement
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Conservation Law Enforcement
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Fire Departments
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EMS (Emergency Medical Services) Departments
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Emergency Management Professionals
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Medical & Trauma Departments
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Disaster Response & Recovery Teams
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Copline: 1-800-267-5463
Confidential 24/7 hotline for law enforcement officers, staffed by retired officers.

Fire/EMS Helpline: 1-888-731-3473
Confidential 24/7 helpline for Fire/EMS and their families.

Safe Call Now: 206-459-3020
Confidential 24/7 crisis referral service for all public safety & emergency personnel and their families

